Look at how to eat
star love beautiful women, in order to have a slim figure and beautiful, smooth young skin, they can not spend less energy and do your homework! Was injected placenta, and some even become various beauty capsules The that these methods are too nosy, nutrition experts will give you the professional guidance of rising star of television lights, the host Xia live entertainment fashion wave, is not difficult to imagine her state of fast-paced life. As a busy TV personality, she's definitely very irregular diet, and most believe that Xia is also busy beautiful woman, by eating nutritious pills to supplement the body needs vitamins.
In fact, the kiwi fruit is Capricorn's lucky, and high vitamin content, try doing a simple, delicious and easy dessert mm kiwi fruit meringues, can not only enjoy delicious food, but also increase the nutrition. some people called Kiwi it looks and agility creativeness.
Kiwi Egg production methods:
1, Kiwi peeled, cut in half, then cut into thick slices.
2, the two eggs into the bowl , beating the blistering, transferred about 6 two of flour, add peanut oil 1 cooked two eggs into batter.
3, peanut oil into wok, till the seventh of the heat, the kiwi batter by hanging from under the pan , picked up the plate and serve until golden brown.
4, 5, leaving the oil money to the pot, add water, sugar, dissolved into a syrup, pour over the sugar on the fried kiwi Serve.
Nutrition Normal view: This is undoubtedly a high-energy food bombs, although the carrier is soft and low kiwi!, of course, for those really busy and volatile food people, in a timely manner to add more high-energy food is necessary, but why must be directly from fat (custard in with the oil, but also deep-fried!)? believe that the bomb food, even slender beautiful, capitalized Xia certainly not often enjoy.
Fan Bingbing Virgo, B Fan Bingbing matching blood type
Recipe: Honey Lemonade
had just returned to Spain, Fan Bingbing photo shoot, skin, the sea breeze and the sun was forged into a healthy tan. enviable Fan Bingbing good skin, face small acne never long on the summer and will not because the skin is not just superficial, physical health status are also important. the air, there are many dirty things, eat food where there are a lot of pollutants, while the honey is detoxification magic, a great benefit to the beauty, but also purification blood. lemon to kill bacteria is the br> nutritionists say: honey lemonade, taste should be good, honey is a magic weapon for detoxification, in particular those with herpes are likely to breed pit girls oily skin, morning and evening services to develop honey water (1 teaspoon each of honey, about 5 grams) is really a good habit. honey contains a lot of fructose, a natural sweetness of the highest single sugars, glucose is not as easily lead to obesity and diabetes.
lemon sour smell, and at Western in can even replace the vinegar, it has the advantage of not only improving the special taste of honey, you can also add a lot of potassium, vitamin C and bioflavonoids, of course, if every time they eat when they peeled lemon juice is hard to say, because it bioactive substances contained mainly in the skin and fascia.
Gigi Aries, O blood type matching Recipe
Gigi: Gigi odoratum at stew asparagus
heard shooting, the album particularly busy time, love to get angry, his face will play a nasty acne, one to fall, this phenomenon is of frequent occurrence. life, I am afraid that many women are also facing the same trouble with GIGI!
in fact deal with this kinds of embarrassing situation is a good way. If you are Aries, we must have the characteristics of emotion regulation by the food, it is better to play on this basis, a good look at it. want to know what to eat, how to eat, may be able to fall in love with fire physical fighting. odoratum stew asparagus dish can be adjusted Yin and dry, for the O blood type Aries woman, in the fight against acne side of small, often play a very magical effect. want to have GIGI tall slender figure, as may be difficult, but want to have flawless skin she has done may not be too hard yo.
odoratum stew asparagus production methods:
1, Polygonatum 5 money plus 700 ml 100 ml of water torture out of concoction.
2 to 3 eggs into the bowl, add a little salt, transferred Polygonatum Yao Tang, mix well installed in the deep dish, cage steam 15 minutes.
3, the asparagus on a section of row in the Egg , accompanied by two fat open mushrooms, steamed for 5 minutes re-entry, you can.
nutritionists say: asparagus factors originating in the Mediterranean is considered to be high-grade vegetables, and Chinese medicine can contribute to respiratory and gastrointestinal odoratum Road gland secretion, it is typical of Yin and moistening of the agent, Radix, Chinese yam, lily, also have the same effect, will together with the meat soup, or fry in accordance with the method described above concoction , coupled with asparagus steamed eggs are great.
梅婷 Taurus, AB blood type matching Recipe
Mei Ting: pigskin soup
dates because of broadcast, Mei Ting also will become a hot star, her elegant manners quiet the audience was more and more recognition. 梅婷 native of Nanjing, Beijing has been settled, do not know whether the South will be beauty in the north and dry autumn, dry skin troubles encountered.
suited for the dry climate of northern people, the fall should pay special attention to prevent skin peeling from lack of water, in addition to careful care, maintenance of skin but also to remember to use the ; the magic. Taurus people often have natural easy-going nature, like the homemade food, so the most suitable cheap pigskin. jujube is also common that women can enjoy regular tonic, and the pigskin match, to burn out nourishing soup has a good moistening effect, is very effective for dry skin. if you like, like 梅婷 from the South, if you are afraid of skin thirst, so do not miss the soup Oh pigskin dates. < br> pigskin soup jujube production methods:
1, 1 kg of pig skin to wash, cut into the small side.
2, taking dates hair with warm water to open half a catty, Tiqu date pit and cut broken.
3, amount of water added to the casserole and put it into pig skin, and dates, with the fire after boiling, low heat stew thick soup is thick, then add 6, the two rock sugar, and simmer 30 minutes Serve.
nutritionists say: 1 kg of pig skin, add rock sugar 6 red dates half a catty two had more than 2 pounds of raw materials alone! hey, beauty is often in grams of food intake is not it? how this line? adjust it, half of raw materials, energy is still close to 3000 kcal! so eager to remind as beautiful as Mei Ting Taurus women, a pot of boiling blood, beauty of the Five friends to enjoy it, so as to not get fat and beautiful and oh!
Sun Yue Cancer, A-type blood
Sun Yue paired Recipe: carambola juice + Sai Yeung Choi Sun Yue is a typical Cancer
Even setbacks will not be frustrated, as long as fun to enjoy a sumptuous dinner, which usually everything is all right, everything OK.
Cancers tend to eat delicious and understand, so by eating fruits and vegetables to maintain voice that Sun Yue for this kind of , the raising of throat dryness, and the function of prevention of laryngeal diseases.
Also, Qingzao lungs of watercress is also very useful because it can not only protect the singing vegetables, natural mm lungs, and cough of special effects, specific practices are as follows: Sai Yeung Choi 2, two, plus a small amount of water and rock sugar, stew, and even vegetables can be eaten with soup.
nutritionists say: every morning and evening star fruit juice to drink a bowl? I am afraid to be home in the refrigerator all day was filled with Caixing carambola. Tip Cancer women who first prepared a huge refrigerator with fruit vendors, a good day to sign the agreement to send first, star fruit! really wanted anti-inflammatory dryness , you can choose lilies, Qiu, apple, melon, celery, and so these seemingly ordinary food, they do not trivial effect it.
watercress, also known as watercress, watercress, is an aquatic vegetables I do not know is not already spread to the north, but at least you can try the South Cancer crush Yeah, it is a rich in vitamin C (only slightly less than the sweet pepper) and carotene (carrots better than) what the nutrition of vegetables, because it contains a lot of water (and water shield equivalent), it is very tender and delicate taste.
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