Demi: female friends to lose weight in summer is a good season, but also learned to lose weight, if handled badly, it could affect their health, they may cause side effects. Here I will introduce several weight loss coup:
summer, many people just want to stay in the cool air-conditioned houses, are not willing to go outside of that hot space, weight loss, then how can we dumped in the cool atmosphere away fat? The so-called \
So Below, I will introduce a very simple and easy recipe recipes now!
1, honey diet: honey with detoxification, anti-bacterial, anti-inflammatory, moisture, corrosion, protection of wounds, promoting cell regeneration and the absorption of many features exudate, honey is rich in glucose, protein, vitamins, organic acids , amino acids and pollen and other nutrients, calories and low, will not only help to increase liver detoxification capacity, but also the stomach, helps digestion and other effects, it is also very heat to low. With honey to lose weight, simple, effective and safe, the first day: drink honey (which can make tea to drink). Second, the three days: normal diet. Day: drink honey. Fifth, six days: normal diet. Usually a week down to 3-4 kg of lean, if you really can not stand fresh off a meal, you can choose a day with honey diet drink of honey, of course is also very important, and normal diet remember not to eat too much oh, eight full like Lo ` `` Although the honey did a lot of sugar, but it is rich in vitamins, the body fat, the body of poor people, most suitable for use honey instead of dinner. She said that, in fact, very simple, as long as 30 grams of honey added a liter of water mixed, you can also add two tablespoons of apple cider vinegar to taste, drink two or three days straight, there will be unexpected results, The average will probably do three to four kilograms thin.
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