1, a bogey after you wake up love love bed bed
now more and more people can not afford, especially holidays. Who had a bed can not afford to love (whether young, old) who would have this feelings: love bed sleeping and more time, I feel that legs were heavy, apathetic, there are feeling, the result, not as busy with work or study every day when it was full of energy. love bed disrupted normal patterns of life on weekdays, so that the body clock was wrong in many points.
2, two bogey after waking up and pee
elderly morning wake up, it may have been filled with urine in the bladder,Discount UGG boots, there is a sense of wait to urinate, urinate more urgent,UGG bailey button, the more tolerant about,UGG boots, and not immediately get up to urinate, especially the elderly, urinate upright position to avoid . because of bladder emptying easily lead to dizziness, psoriasis genetic you,bailey UGG boots, and even syncope micturition.
3, three-bogey
strenuous exercise immediately after waking many people, early morning right after the physical exercise habits, as long as Note that there is indeed a benefit to health. However, exercise must be a short break after the morning until the blood only after the running balance of yin and yang.
4, four-bogey
Many people believe that skipping breakfast is not breakfast important skin disease hospital of Harbin city of ice,fashion Uggs, to eat may eat; there are many people sleep late and too late for food, or the girl to ; breakfast casual, makeshift lunch, dinner rich uneven nutrient intake damage the brain, because the brain depends mainly on glucose to provide energy. Just imagine, from the beginning to the morning and evening after dinner, has been fasting for 12 hours long, this time the body significantly decreased blood glucose, the brain is an energy crisis, if not promptly added, will be damaged. just in time to eat breakfast, eat breakfast, blood sugar, with an increasing, increase.
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